Water Facts

Nowadays, with changing lifestyles, there is an increasing awareness of the health benefits of drinking the recommended daily amount of water; in fact in this country we drink only a fraction of that amount.

About 75% of our bodies are made up of water, but we lose up to 6 pints of fluid each day. Doctors recommend drinking 8 glasses of water every day to replace this fluid and keep our bodies in great condition.  If we fail to drink the recommended daily amount of water we may suffer from headaches, poor concentration and tiredness, as well as many other symptoms of a low water intake.

Benefits of drinking Natural Water

Increased water consumption can help reduce the incidence of the potentially harmful effects of too many caffeine and sugar-loaded drinks. Pure Natural Water will also:

• Help the absorption of nutrients and minerals in the body
• Clear toxins and waste from the body
• Aid the digestive system Increase energy and concentration
• Help weight loss Keep skin moisturised and in a healthy condition
• Improves mood through general well being and feel good factor
• Regulates body temperature